Fillets of Black Belly Rosefish in the Spinach Sauce
I like all sorts of fish, but I love them in a sauce best. In this recipe, I use black belly rosefish, which is not obligatory of course. Salmon fillets are perfect, too.
INGREDIENTS :
1 kg of fish fillets ( black belly rosefish or salmon)
3 spoons of oil
50 g of dry tomatoes (you buy them in oil )
400 g of frozen spinach
5 cloves of garlic
30 g of butter
1 onion
100 ml of white wine
450 ml of cooking cream
50 g of parmesan
Salt ( according to your taste )
Pepper ( according to your taste )
ADDITIONAL INGREDIENTS :
5 g of corn starch
10 ml of water
PROCEDURE :
1. chop the onion, garlic and drained dry tomatoes finely …
2. season the fish with salt and pepper …
3. fry the fish on heated oil for 3-5 minutes on each side ( fry the fish on the skin side first ) …
4. take the fish out of the pan …
5 . melt the butter in the same pan and fry the onion and garlic …
6 . add the wine and cook on light heat for ca . 4 – 5 minutes …
7. add dry tomatoes and fry for 2 more minutes …
8 . add cooking cream, salt, and pepper ( according to your taste ) and the frozen spinach …
9. when the spinach has melted, continue cooking for 3 – 5 minutes on light heat …
10. add the parmesan and let it melt in the sauce …
NOW IT IS THE RIGHT TIME IF YOU WANT YOUR SAUCE TO BE THICKER …
11 . mix water and corn starch and add it to the sauce and cook for just 1 minute …
SKIP THIS PROCEDURE IF YOUR SAUCE IS THICK ENOUGH …
12 . put the fish back into the sauce and enjoy the delicious dinner …
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